Gluten Free Diet

Zesty Avocado Black Bean Dip

Perfect for game day, this fiber-rich dip is a surefire crowd-pleaser to serve with crudités or tortilla chips. It requires little prep time and is ready to serve immediately.” Ingredients 4 medium ripe...

Autumn Fruit Salad

Take advantage of pears when they’re at their best in the fall and winter. This fruit salad combines ripe pears with low-fat Greek yogurt, toasted pecans, and a touch of honey. It’s perfect for...

Air-Fryer Crispy Chickpeas

Air-fried chickpea snacks are intensely flavored and incredibly crunchy. Drying the chickpeas is essential to a good crunch, so don’t skip this step. If you have time, leave them out on the counter to...

Editor’s pick

Beet Salad with Feta & Dill

The sweet, earthy flavor of beets shines alongside tangy feta and fresh dill in this easy Greek-inspired beet salad. If you don’t have time to roast beets, look for precooked beets in the fresh produce section.”...

Caprese Zucchini Casserole

A summertime favorite—zucchini casserole—gets an Italian spin in this delicious and healthy side dish with tomatoes, mozzarella and basil. You can use zucchini or summer squash in this caprese-style casserole, or a...

Sous Vide Eggs

A sous vide cooker gives these slow-cooked eggs a jammy, creamy center that resembles the perfect poached egg. Eat these eggs alone for a filling breakfast or snack, or serve them on toast or an English muffin for a...

Instant-Pot Quinoa

Basic quinoa is the starting point for all sorts of healthy recipes: Buddha bowls, salads, pilafs, stir-fries, breakfast bowls and more. Cooking quinoa in an Instant Pot—or any other multicooker—really requires just 1...

This week’s hottest

Fiesta Appetizer Board

A jazzed-up guacamole takes center stage on this low-fuss snack board. A jumble of miniature bell peppers and tortilla chips serve as the sturdy scoopers, with slices of Colby Jack cheese as their creamy counterpart...

Mermaid Smoothie Bowl

Channel your inner mythical creature with a colorful smoothie bowl that’s fun to make and eat. Look for blue spirulina powder, a protein-rich supplement made from blue-green algae, at natural-foods stores or order...

Shark Watermelon Fruit Bowl

Take a bite out of summer fun with this friendly fruit shark. It’s sure to be a hit at baby showers and birthday parties alike. For the fruit basket filling, use any fresh, in-season fruits your guests will love...

Yogurt-Fruit Parfaits

This yogurt parfait makes a great snack for after school but it’s also a nice healthy dessert choice for after dinner. It’s light, fresh, and full of fruit, and you’ll love the contrast of crunchy...

Gluten-Free Appetizer Recipes

Kiwi Salsa & Chips

Fresh fruit adds sweet, tangy flavor to store-bought salsa, spicing up this easy and quick healthy snack.” Ingredients 2 tablespoons chopped kiwi 2 tablespoons tomatillo salsa 8 corn tortilla chips Directions 1Stir kiwi...