- 25+ exercises that cover the entire body
- Over 200 lbs. of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
- Built-in media rack; 4-Position Lower Pulley/Squat Station
- Multiple cable pulley positions allow you to easily change the angle of resistance and increase effectiveness of many exercises
The Bowflex PR1000 home gym helps strengthen your muscles and add a bit of cardio training to the mix with over 25 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body.